Helping Others

Do you ever get that nagging feeling that somethings missing? Many people find that helping others by volunteering your time, or money is a great way to give life meaning. Helping others brings good feelings to the giver and the receiver of the good deeds. Using your special gifts to help others can be a gift to yourself as you enjoy a self esteem boost for making others’ lives better, and make the world a better place. You begin to feel more connected to yourself and to others. In fact, research shows that those who show a real unselfish social interest tend to enjoy higher levels of mental health.
There are many ways to help others. One of the best places to start is in your own community. Look up some of the local charitable organizations in your area and see how you can be of service. If there are any elderly people in your area offer to assist them in any way. Possibly doing some yard work for them or simply running errands can be a tremendous benefit for them.
Helping out is a great way to make new friends, too. Once people know they can trust you, they're more likely to help you out in return. Even in a bad mood, you will probably feel better after helping others.
Creating a balanced lifestyle that includes service to others can help you feel less stress as well, as you feel more connected to your spirit, more grateful for what you have, and less invested in the ‘rat race’ that causes stress for so many of us. Whenever possible I feel its beneficial to assist others. It doesn't take very much on our part and could quite possibly be the difference in someone's life. Lets not miss an opportunity to better the entire world by doing our part to help others.